Supporting Athletes in Life Beyond the Game
As an athlete, you’re used to pushing limits, but when anxiety, perfectionism, or body image struggles creep in, they can start to impact your mental game and overall wellbeing.
You’re a high performer on and off the field and you’re exhausted. You feel an unwavering pressure to be perfect without ever showing it, complaining, or asking for help. I get it.
I help high-achieving athletes and driven individuals learn how to quiet self-doubt, release unrealistic expectations, and build confidence from the inside out.
Personalized Care for When the Pressure Feels Like Too Much - The Mind in Motion Membership
In addition to individual therapy services, I offer a premium, membership-based therapy model designed specifically for athletes and high performers who want deeper, more personalized support.
This isn’t a one-size-fits-all approach. With a monthly concierge model, you get direct access to me as your therapist, increased flexibility with scheduling, and care that adapts to your evolving needs - whether you’re in season, training during the off season, or somewhere in between.
Your treatment plan will be crafted around your goals, your schedule, and your life. You’ll receive the kind of focused individualized care and attention that leads to real, lasting change and not just short-term coping.
What you get when you enroll in the Mind in Motion Membership for $350 per month:
A whole lot of savings! 4 weekly individual sessions without the Membership would add up to $600 per month - with the Mind in Motion Membership, you get up to 8 sessions per month for almost half the price + more!
Priority scheduling
Weekly clinical therapy sessions (60-75 minutes) with flexible scheduling (Monday - Friday) that work with your training schedule
Option to add an additional weekly therapy session (Monday - Friday) at no additional cost to you
In-between session messaging support for check-ins, wins, or real-time support before/after competition (Monday - Saturday)
Brief support calls or “mental resets” in between sessions and before/after competition (Monday - Saturday)
Custom performance tools and resources
Total privacy - no insurance involvement or red tape
*There is no minimum monthly requirement for enrollment and you are free to opt out of the Membership at any time; however, you will not get a refund for the month you are in - your Membership will just not be renewed for the following month.
